Happiness
and Pursuit of Happiness
“Happiness is
the end and aim of life”. He stated that it is product of
two states human being are subject to -ataraxia (tranquility and freedom from fear) and
aponia (the absence of bodily pain
(Greek philosopher Epicureus)
The happiness is not a fundamental right bestowed to its
citizens by any benevolent emperor or a gracious governing council. The
governing agencies cannot regulate the gush of happiness or an outpouring of sadness in a human heart through
a gate valve of advisories and guidelines. For the common people, happiness is the
flickering bright streak in the continuum of emotions, that tickles an
intrigued heart to radiate positive energy all around.
Unlike
happiness, the “Pursuit of happiness” is
an unalienable right of all citizens as promulgated in the US Declaration of Independence. In 2012, recognizing
the relevance of happiness and well-being of all people, United Nations adopted
the resolution proclaiming the “pursuit of happiness’ as a fundamental human
goal. As a part of the same resolution, United Nations General Assembly declared
20th March as the International Day of Happiness to promote sustainable
development.
Science
of Happiness
“Ask yourself whether you are happy and you cease to be so” (John Stuart
Mill)
The philosophers and scientists are working relentlessly to unravel the layered
mysteries of human happiness. The quest for the holy grail of lasting happiness
is going on for a good number of years.The unprecedented economic progress, spectacular rise in
the life expectancy and unparalleled technological innovations has transformed
the life style of human race in the last century, though it failed to make the proportional change in
the happiness level of the individuals. There is no evidence to suggest that a
poor farmer living in the backwater of Bihar in1900 was less happy than a farmer
ploughing his land in the shining modern India of 2020.
The average of
happiness level remains nearly constant, every event of success triggers a mercurial rise in the happiness level that slides back to almost
same level over a period of time. The salary increment makes an employee happy
for a few fleeting days but does not generate enough euphoria that could
sustain a full appraisal cycle. The unhappy employees leave the old organisation
and join their dream organisation with great elation and excitement, the enthusiasm
about the new opportunities may sustain
but the happiness hormone dips back to original
level before the season changes.
According
to Yuval Noah Harari, this glass ceiling of
happiness is held in place by two stout pillars – Pyscholgical and
Biological. He further expounded that from the perspective of psychology, happiness
is a correlation between objective conditions and subjective expectations. An
individual’s expectation multiplies many fold with the minor positive
change in the condition, leading to a perennial imbalance between the
mentioned variables.
The biologists believe that that happiness is determined by the
complex biochemical system of nerves, neurons, serotonin, dopamine and oxytocin.
This mindless pursuit of happiness by tinkering the bio chemical system has
already become a major cause of crime in the modern world.
Measuring Happiness
“Man only likes to count his troubles; he doesn't calculate his
happiness.”(Fyodor Dostoyevsky)
International agencies organisations are working to measure
the happiness and well being of the people globally. In the recent years, the
happiness factor has managed to grab the attention of the policy makers globally,
a few of them have chosen to respond to the elephant in room
their own different ways.
Bhutan became the
first country to measure the economic progress in terms Gross National
Happiness Index (GNH) as compared to the globally accepted measure of GDP. Some
countries such as UAE have established the Ministry of Happiness with the emphasis
on social good for fellow citizens. The few innovative corporate enterprises
have also jumped on the wagon and have started gauging the employee happiness as
they walk in their offices or start their day.
The World
Happiness Report published by the United Nations Sustainable Development
Solutions Network is a great initiative towards measuring the perceived happiness
level of the people spread across the continets. The report ranks the countries on the basis of national
happiness and provides great insight about the various factors contributing to
Happiness Index. The report is created on the basis comprehensive data collected
about the lives of the people which is corelated with other factors such as
Human Development Index (HDI), Index of Economic Freedom (IEF), Global Peace
Index (GPI), Global Competitiveness Index (GCI), Environmental Protection Index
(EPI), and GDP per capita and SDG Index (Sustainable Development Index). The
World Happiness Report -2020 has ranked Finland at the top of the happiness
report, US, the most powerful country on the plant earth has been granted 26th
Rank much lower than the small Nordic Countries. India has grabbed 144th
Rank marginally above Afghanistan with the last rank of 153.
Epilogue
“If you want
to be happy, be.”( Leo Tolstoy)
In this fast paced, dog-eat-dog world, discovering happiness
in mundane events is the mantra for an accomplished and beautiful journey of
life. We share stories of glory and triumph, we explain the relevance of career
milestones to our kids to prepare them the for a fiercely competitive world, albeit
the significance of happiness is missing from our day to day conversations. The
happiness is transient for obvious reasons, to create a sustainable happiness we need to invest more efforts in finding and
cherishing the moments of joy in the experience and exposure of a journey even
if the destination never comes.